Description
Strength in Focus Wrestling Camp
Sunday, January 18 2006
Check-in: 7:30 AM
Clinic: 8:00 AM – 12:00 PM
While many wrestlers across Illinois will be traveling downstate this weekend, we know not every athlete is attending—and not every athlete is ready for that stage yet. Rather than losing a valuable training weekend, we’re hosting the Strength in Focus Wrestling Camp for wrestlers who are staying home and committed to improving.
This camp is designed for athletes who want intentional, high-quality mat time, focused instruction, and a chance to reset mentally and technically as we move deeper into the season.
Camp Schedule
8:00 – 10:00 AM
Warm-up & Technical Instruction
10:00 – 10:30 AM
Lunch Break
Pizza will be provided
10:30 AM – 12:00 PM
Technique Review & Live Wrestling
Who This Camp Is For
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Athletes who want focused coaching, technical refinement, and live reps
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Wrestlers serious about finishing the season strong
Open to all wrestlers.
No Izzy Style membership required.
Focus Areas
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Fixing common mid-season mistakes
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Sharpening fundamentals under fatigue
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Introducing simple, effective techniques that translate immediately to matches
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Building confidence, discipline, and winning habits
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Live wrestling with purpose and feedback
What You’ll Get Out of This Camp
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Personalized Coaching: Direct feedback from experienced coaches
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Technical Growth: Practical skills you can use right away
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Mental Reset: Refocus your mindset and training approach
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Competitive Edge: Smart reps that matter, not wasted mat time
This isn’t just another practice. It’s a chance to refocus, refine, and re-commit to getting better while others are away.
What to Bring
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Wrestling gear (shoes required, headgear optional)
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Water bottle
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A coachable mindset and willingness to work
Why Attend?
If you’re staying local this weekend, this is the best place you can be. Train with purpose, get coached hard, and leave better than you arrived. Whether you’re preparing for the final stretch of the season or getting ready for Freestyle and Greco in March, this camp will help set the tone.
Spots are limited.
Secure your spot and get on the mat.
Izzy Style shirts available for $20



